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Pilates Classes In Boston UK

Our bodies are designed to move. Due to modern living and occupational hazards, we forget how to move efficiently. Joining a Pilates class in Boston is the most wonderful way to re-educate your body to move correctly and counteract imbalances, which before you know it, may lead to pain and injury.

ABOUT

Fully Comprehensive Certified Pilates Instructor In Boston UK

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Qualifications & Education

  • November 2021: Reformer 2 - advanced

  • September 2021: Cadillac 3 - advanced

  • May 2018: Understanding medical conditions

  • May 2018: Cadillac 2 - intermediate

  • July 2017: Chair 1

  • February 2017: Ladder barrel

  • June 2016: Spine corrector and Pilates arc

  • May 2016: Cadillac 1 - basics

  • August 2015: Level 4 adaptations

  • August 2015: Level 4 movement

  • November 2014: Pilates and scoliosis

  • July 2014: Reformer 1

  • December 2013: Intermediate matwork

  • March 2013: Matwork evolution

  • March 2013: Small ball and toning circle

  • February 2013: Pilates with the band

  • May 2012: Pilates for bone health - Osteoporosis

  • March 2012: Pregnancy 2 ante and post natal

  • February 2012: Pregnancy 1 antenatal

CLIENTS

Reviews Of Our Boston Pilates Classes

Just want to thank you for my increased mobility. Your classes have helped me get out and about again. No-one should think they are too old to start Pilates with you because your small classes and personal attention bring us on at our own pace and ability safely.

Marie - Boston, UK

"Exhilarating yet relaxing, its my me time and I  feel totally safe in Sarah's expert fully-qualified hands"

Lucille - Boston, UK

CLASSES

Pilates Classes In Boston For All Ages & Abilities 

We offer a range of options that are designed to cater directly to your needs. Whether you are looking for 1:1 sessions in our fully-equipped studio or join one of our group classes in town SLW Pilates put you on a path to better heath and mobility. 

Classes
Pilates Instructor

Private Sessions

Train with Sarah one-on-one in her fully equipped Pilates studio.

Yoga Class

Group Classes

Join the weekly group classes taking place around the Boston UK area.

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Zoom Classes

Participate in regular Pilates classes from the comfort of your own home.

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